1. Make them feel less lonely by giving them a ride: 
Ole Kassow knows how to help the elderly feel a little less lonely: He gives them a ride in his rickshaw. Read More
2. Do an Urban Art Workshop
Lata65 is an unique urban art workshop that aims to banish ageist stereotypes through the art of graffiti. In various neighbourhoods around Lisbon, Portugal, this class is introducing more than 100 senior citizens to youth culture. Read More
Eagle Meaning ~
Eagle, ruler of the skies. As Eagle soars through the skies… he owns the skies, he is the ruler of the skies as he is one of the largest birds capable of taking flight.
He flies fast and furious and he glides and drifts on the heat pockets and air streams high in the sky.
As Eagle glides and drifts he teaches us to conserve our energies, use our energies for the greatest good, to choose how to use our energies wisely, his fast and furious flight teaches us to be swift and focused for maximum results, we need to learn when to coast and when to accelerate.
Eagle Totem Powers…
Eagle brings the totem gifts of : Freedom, Mission, Timing
Eagle brings the spirit animal energies of : Victory, Great Spirit
Eagle brings the animal magic of : Manifestation, Visionary
Imagine a supermarket where you can go anytime to get what you need the most. What would you get?
In the shelves you have a wide range of boxes with things like: motivation, intuition, pleasure, love, sex, fulfilment, free time, acceptance, tolerance, patience, friends, money, confidence, security amongst others things. What would you get?
Make a list today, close your eyes and go there. Get what you need. And know that whatever you lack is available within your self. We are sufficient just by ourselves.
Tenho visto projectos em que eu, sendo honesto, não dava nada por eles. E depois, por acaso, vou acompanhando os mesmos projectos e vou vendo de dia para dia crescerem. Quando volto a olhar para eles já são tão valiosos que penso “Como raio conseguiram algo tão grande?”
Um dia de cada vez.
Hello, my dear. You do not know who I am, but I know you. I am one of the three demons that were assigned to you at birth. You see, some people in this world are destined for greatness, destined to live happy, fulfilling lives. You, I am afraid, are not one of those people, and it is our job to make sure of that.
Who are we? Oh yes, of course, how rude of me. Allow me to introduce us:
Shame is my younger brother, the demon on your left shoulder. Shame tells you that you’re a freak; that those thought you have are not normal; that you will never fit in. Shame whispered into your ear when your mother found you playing with yourself as a child. Shame is the one who makes you hate yourself.
Fear sits on your right shoulder. He is my older brother, as old as life itself. Fear fills every dark corner with monsters, turns every stranger on a dark street into a murderer. Fear stops you from telling your crush how you feel. He tells you it is better not to try than let people see you fail. Fear makes you build your own prison.
Who am I, then? I am the worst of your demons, but you see me as a friend. You turn to me when you have nothing else, because I live in your heart. I am the one who forces you to endure. The one who prolongs your torment.
Sincerely,
Hope.
original appeared in this article on reddit.
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